ADHD Assessment & Coaching
Finally understanding the way your mind works, and learning to work with it.
For many adults, an ADHD diagnosis is a turning point. Not a label, but a long-overdue explanation for a lifetime of feeling misunderstood, overwhelmed, or like you're constantly trying harder than everyone else just to keep up.
As a chartered psychologist with specialist experience in adult ADHD, I offer both comprehensive assessment and practical coaching support — whether you're seeking a diagnosis, or you already have one and want to move forward with it.
ADHD Coaching
An assessment tells you what's happening. Coaching helps you figure out what to do with that.
ADHD coaching with me isn't about fixing you — it's about understanding how your brain works and building strategies, structures, and self-compassion around that reality.
We might explore areas like:
Focus, attention, and task management
Emotional regulation and overwhelm
Self-esteem and identity
Work and career
Relationships and communication
Time, routines, and planning
ADHD Assessment
My assessments are thorough, evidence-based, and delivered with care.
The process involves a clinical interview, standardised assessment tools, background information, and a comprehensive written report. All assessments are conducted in line with NICE guidelines and best practice frameworks.
Your report will outline your diagnostic conclusions, the impact of ADHD on your life, and recommendations for next steps — including treatment, reasonable adjustments, or further support.
Assessments are available to adults (18+) across the UK, primarily online.
Practical Information
Sessions are held online via a secure video platform, and I also have limited in-person availability in Bristol.
Coaching sessions are tailored entirely to you, drawing on both psychological frameworks and body-aware approaches.
Interested in assessment or coaching?
About Me
Dr. Kirstie Fleetwood Meade
Psychologist
I'm a chartered psychologist and HCPC-registered practitioner with many years of experience working with individuals, professionals, and organisations across a range of areas.