Helping you come home to yourself.

Understanding your mind. Reconnecting with your body. Creating lasting change and live more fully.

Whether you're seeking therapy or coaching, making sense of ADHD, navigating the pressures of performance, or a mental health professional growing a values-led wellbeing practice, you'll find compassionate, evidence-based support that's tailored to you.

I'm Dr Kirstie, a Chartered Counselling Psychologist with over 14 years' experience helping people understand themselves more deeply and create lasting change.

My work combines evidence-based psychology within the context of the mind-body connection: because our experiences aren't just held in our thoughts, they're carried deeply in our bodies too. Together, we'll make sense of what's been keeping you stuck, process and release what no longer serves you, reconnect with your strengths and values, and build a life or career that feels more authentic, fulfilling and sustainable.

Chartered Counselling Psychologist

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Specialist in ADHD

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Helping Performers Thrive

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Supporting mental health professionals in business

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Chartered Counselling Psychologist ✳︎ Specialist in ADHD ✳︎ Helping Performers Thrive ✳︎ Supporting mental health professionals in business ✳︎

How can I support you?

Individual Therapy or Coaching

A safe, confidential space to explore what's holding you back and find your own way forward.

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Into Practice - for Professionals

1:1 or group support around business, marketing, money mindset and visibility - for wellbeing professionals building ethical, sustainable practices.

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ADHD Assessments & Coaching

Specialist assessment and practical support for adults who think, feel, and work differently.

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Trusted by individuals, professionals, and organisations

Working with an organisation? A range of bespoke corporate services are available:

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Ready to take the first step?

I offer free 15 minute phone calls to answer any questions and to see if I’m a good fit for you.

Get in touch

Client testimonials

Testimonials

“Kirstie provided a safe and welcoming space where I could take the difficult things I was feeling and talk about them without fear of judgement, and without feeling as though I was too much. I always felt heard, which was incredibly valuable for me.”

- Sarah

“I feel like I have the tools now to deal with the things that life throws at me, and that I can not only survive but that I am flourishing. I would definitely recommend that anyone who is struggling speak to Kirstie, she’s changed my life.”

- John

“Kirstie is completely professional while being kind and warm. She knows exactly when to listen and when to ask a question or prompt further reflection. I felt able to be completely honest with her and not feel judged, at a time when my self-judgement was at its absolute peak.”

- Katy

“Kirstie gave me the tools to understand my emotions and thoughts and she helped me become confident enough to share them with the people who love me. I feel more able to be kind to myself and accept myself for who I am now.”

- Rachel

“Kirstie is an amazing therapist. She's really competent, warm and kind and made me feel comfortable from the very beginning when exploring really painful memories and thoughts about myself. I thought it would take me years of therapy to start to feel better, but after 8 months of working with Kirstie I feel that I've already made a lot of progress.”

- Anna

Get In Touch

If you're interested in working with me, complete the form with a few details about your project. I'll review your message and get back to you as soon as possible.