I'm a chartered psychologist and HCPC-registered practitioner with many years of experience working with individuals, professionals, and organisations across a range of areas.

My work spans individual therapy, ADHD assessment and coaching, and specialist support for fellow wellbeing professionals through my programme, Into Practice.

What unites everything I do is a belief that real, lasting change involves more than just thinking differently — it involves understanding how our experiences live in us, and working with that, not against it. I draw on a range of evidence-based approaches including cognitive behavioural therapy, acceptance and commitment therapy, and somatic and body-aware practices, always tailored to the individual in front of me.

I hold a doctorate in counselling psychology and have worked across NHS, private, and third sector settings. I'm registered with the Health and Care Professions Council (HCPC) and a member of the British Psychological Society (BPS).

I work with adults across the UK, online, as well as in-person in Bristol.